Graduate Theological Union

awareness

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The benefits of awareness

Are you concerned about distraction in the classroom or when students are doing assignments? You are not alone. The Chronicle of Higher Education posted an article about Professor David M. Levy's use of meditation and other awareness techniques at the University of Washington to help his students concentrate and get more out of their learning experience. Some GTU instructors use an opening prayer or activity to help students spiritually center as they begin learning, which can benefit the mind as well as the soul.

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