Thursday, October 4th 2018, 2:00pm to 3:00pm
Doug Adams Gallery,
2465 Le Conte Avenue
Berkeley, CA 94709
Every Thursday, from 2-3pm, join Institute of Buddhist Studies student Quang Le in a mindfulness meditation session. Quang has taught meditation for eight years, in Vietnam, Thailand, the United States, and Canada. Since 2007, he has been a disciple of the Buddhist monk Thich Nhat Hanh. Mindfulness meditation has been shown to increase well-being and reduce stress and anger.
Open to all GTU students, faculty and staff.
The Doug Adams Gallery is the primary exhibition space for the Center for the Arts & Religion at the Graduate Theological Union.